Every moment you have a choice – to be at peace or to be in resistance. When you are at peace, you attract positive energy and when you resist you create negative vibes that reflect back on your being. It’s a simple choice and yet most people unconsciously choose to live in negativity.
It’s not your boss, colleagues, parents, ex or the traffic, but your own perception that creates stress and negative energy. Circumstances are neutral. You will generate positive vibes when your inner state is one of alignment and congruence, instead of being in resistance.
Here we are giving you some to attract positive energy into your life by staying in touch with your inner peace and stillness.
- Concentrate on OM you will feel relax with positive energy in few minutes. (its called Meditation)
2. Love and accept yourself as you are right now. Start a list to remind yourself of all your wonderful qualities. Add to it every day.
3. Free yourself from past resentments and disappointments about who you were yesterday. Stop engaging in self-blame and guilt for past acts and omissions. Today is the first day of the rest of your life. Revel in it.
4. Stop Worrying About the Future: Worry has not served any purpose to this date for anyone. Whatever has to happen will happen, there is nothing you will achieve by worrying about it. In fact what you worry about will not even happen most of the times. So why waste energy dwelling on worries? You are unconsciously creating a lot of negative energy inside you which is harmful to your whole being. Just plan practically and leave the rest to life.
5. Make a list of all the things you want to come into your life over the next 12 months. Light a candle and burn the list, releasing your wishes so the universe can provide them. Open your front door to allow this new energy to enter.
6.Stay as the Presence Instead of the Ego:While interacting with people try to stay as the conscious presence instead of dwelling in your mind. Be the unconditioned presence, allowing people to talk or interact with you without taking offense or protecting opinions. People will get attracted to your calm nature as it radiates a lot of positive energy.
7.See the nature: If you want to attract positive energy just look at the nature around you for a while. A tree or a flower; it just rests in stillness and moves with the wind. There is a peace that radiates from their being. This peace will ignite your own inner true nature of stillness.
8.See the little boy who worked with father on roadside but still he happy,and enjoying his life on same way with the little dog.
9.Stop giving your power away. Use your time, energy, and vitality wisely. Every time you choose to focus on a negative, you are depleting your reserves rather than re-charging your batteries.
10.Use creative visualization and your imagination to your advantage, not your detriment. Instead of picturing worst case scenarios, see things as you want them to be. Visualize yourself doing things in a state of perfect health.
11.Do not speak of your illness, or dis-ease with others. The more attention you place on what you don’t want in your life, the more energy it absorbs. Remove your attention from your dis-ease. Put your focus and attention on the things in your life that make you feel good.
12. Recognize that you have the power to heal yourself. That healing power flows from the thoughts you think. Allow positive thoughts to circulate, eliminating stress and boosting your immune system.
13. Laugh! Laugh again! Watch funny movies and recall memories that make you laugh. Once you access the joy within, let it expand to fill your entire being, crowding out illness and dis-ease.
14. See yourself in mirror and make different faces in front of mirror and see which one face you like in future,whenever you feel low remember that face you will charge again.
15.Changes in routine: After some time change something in your life ,like your hairstyle ,your dressing style or eating habbits, people will appreciate your change and you feel positive ,you feel your existence in heart of people.
All the above things try in your life everyday and see the changes,Best wishes from vedicexpo.com